Welcome to BookMyYoga's 200-Hour Yoga Teacher Training Course – a transformative and comprehensive program designed to deepen your understanding of yoga, refine your practice, and empower you to inspire others on their yoga journey.
Course Overview:
Duration: 200 hours
Certification: Yoga Alliance accredited
Mode: Offline/Online
Program Highlights:
Foundations of Yoga Philosophy:
Delve into the rich history and philosophy of yoga, exploring ancient texts and teachings. Understand the principles that guide a yogic lifestyle and how to integrate them into your modern life.
Asana Practice:
Master the art of yoga postures through extensive asana practice. Learn proper alignment, adjustments, and variations to deepen your personal practice and share your knowledge with others.
Pranayama and Meditation:
Explore the transformative power of breath with pranayama techniques. Develop a meditation practice to cultivate mindfulness and enhance mental clarity, promoting a balanced and harmonious life.
Anatomy and Physiology:
Gain a comprehensive understanding of the human body's anatomy and how it relates to yoga practice. Learn how to prevent injuries, modify poses, and tailor practices to individual needs.
Teaching Methodology:
Acquire effective teaching skills, including class sequencing, lesson planning, and communication. Develop the confidence to lead a class with authenticity and compassion.
Yogic Ethics and Lifestyle:
Explore the ethical principles of yoga and understand how they shape a yogi's lifestyle. Learn to integrate these principles into your teaching and personal life, fostering a holistic approach to well-being.
Practical Teaching Experience:
Apply your knowledge through hands-on teaching experience. Receive constructive feedback and guidance from experienced instructors to refine your teaching skills.
Community and Networking:
Connect with like-minded individuals who share your passion for yoga. Build a supportive community that continues beyond the training, creating lifelong friendships and professional connections.
Certification:
Upon successful completion of the program, you will receive a Yoga Alliance accredited certification, opening doors to opportunities for teaching yoga worldwide.
Why Choose BookMyYoga?
Experienced Instructors: Learn from certified and experienced yoga instructors dedicated to your growth.
Flexible Learning: Choose from in-person or online options to suit your schedule and preferences.
Comprehensive Curriculum: Our curriculum goes beyond the basics, providing you with a well-rounded education in yoga philosophy, anatomy, and teaching methodology.
Community Support: Join a community of passionate yogis, fostering connections that extend beyond the training.
Embark on this life-changing journey with BookMyYoga's 200-Hour Yoga Teacher Training Course. Whether you aspire to become a certified yoga instructor or deepen your personal practice, our program is designed to inspire and empower. Book your spot today and take the first step towards a more mindful and fulfilling life.
